PRODUCTION

Fundamentals of Mat Pilates Workshop

Fundamentals of Mat Pilates Workshop

Saturday, April 1, 2023 // THIS EVENT HAS PASSED

Where:
TruFusion Summerlin
Age limit:
Not available
Tags:

Join Jenny Kim for an amazing workshop based on The fundamentals of Mat Pilates. It is an immersive and educational workshop that will allow you to
delve into the world of strong cores and stronger mindsets. True Pilates results begin right when you’ve convinced yourself you want to leave the pose
you’re in. With that in mind, this course will help you push through the pain and experience all of the wonderful magic that this modality brings. When it
comes to Pilates, you can leave behind the mentality that you can’t because the fundamentals will teach you, you always can push harder and get stronger.
Learn about how to work your core, the principles of this modality, practice breath work, focus on technique, and explore proper form. This one-day
workshop will change the way you approach Pilates in the best way and give you new knowledge of the methods behind the magic

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